If you don’t mind looking like a goof ball this is a great 30 min treadmill workout that burns calories, builds muscular endurance and coordination. Treadmill workouts are getting more and more popular because…. well mostly because we are all stuck at home and gyms are closed due to the demands of the oligarchy but also because they are very effective way to achieve results and be efficient with time. #fitness #workout #quickworkout #treadmill #treadmillworkout
Ive been using this type of workout for a few years now mainly as a way to get back into a fitness regime or […]
Hunting And Fitness : Ramping it up before the Season Opener It occurred to me more than a few years ago that nothing I […]
Perform better in the field and on the range: By John Stallone CSCS,BS Exercise Physiology, MS Rangeland Management and Ecology It’s no big secret […]
Stairwell workout Many of us don’t have access to the mountains or at least don’t have them in our back yard. Or for some […]
Quickie exercise to improve your bow accuracy Exercises for archers: wobble push ups This exercise is ideal for archers but it will help rifle hunters […]
Axius balance board in home exercise routine: Although I am a professional hunter few people know my first degree in college was Exercise Physiology […]
